Monthly Archive: December 2016

COBALAMIN (B12)

Dr.Abhay Kumar Pati, Author, Best Nutrition Inc USA www.bestnutrition.com, www.nutritionbest.com, www.ayurvedicsupplements.com, www.biotechayur.com DESCRIPTION Cobalamin was the last true vitamin to be classified. Vitamin B12 is found in most animal products and some bacteria.  Vegetarians and especially vegans can easily become…
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PYRIDOXINE (B6)

Dr.Abhay Kumar Pati, Author, Best Nutrition Inc USA www.bestnutrition.com, www.nutritionbest.com, www.ayurvedicsupplements.com, www.biotechayur.com DESCRIPTION Pyridoxine was once known as the “woman’s vitamin” because of its beneficial effects in symptoms related to menses. Pyridoxine is a B-complex water-soluble vitamin requiring regular daily…
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PANTOTHENIC ACID (B5)

Dr.Abhay Kumar Pati, Author, Best Nutrition Inc USA www.bestnutrition.com, www.nutritionbest.com, www.ayurvedicsupplements.com, www.biotechayur.com DESCRIPTION Pantothenic acid, vitamin B5, is known as B3 in parts of Europe. Its name comes from the Greek panthos, which means “everywhere.” It was first isolated from…
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NIACIN (B3)

Dr.Abhay Kumar Pati, Author, Best Nutrition Inc USA www.bestnutrition.com, www.nutritionbest.com, www.ayurvedicsupplements.com, www.biotechayur.com DESCRIPTION Niacin comes in two forms, an acid (nicotinic acid) and an amide (nicotinamide), neither of which has anything in common with nicotine. Niacin was also referred to…
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RIBOFLAVIN (B2)

Dr.Abhay Kumar Pati, Author, Best Nutrition Inc USA www.bestnutrition.com, www.nutritionbest.com, www.ayurvedicsupplements.com, www.biotechayur.com DESCRIPTION Riboflavin is yellow in color and thus has been used as a food-coloring agent. As with all B-complex vitamins, it is water-soluble and requires a regular daily…
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